Freediving Courses & Workshops

Perfect introduction to freediving. Experience the underwater world safely and discover if freediving is for you.

• 1 day experience
• 1 static + 1 open water session
• Basic theory and safety briefing
• Introduction to equalization
• No certification included
• Can count as the first day of Wave 1

Perfect for beginners. Learn the fundamentals of freediving, safety protocols, equalization techniques, and breathing exercises.

• 4 days
• 1 static + 1 dynamic + 3 depth sessions
• Theory and safety protocols
• Setting up the bi-fins technique
• Equalization fundamentals
• Certification depth: 12m+

For intermediate freedivers. Advance your technique, improve depth progression, and refine your equalization.

• 6 days
• 1 static + 1 dynamic + 4 depth sessions
• Advanced breath-work and equalization techniques
• Freefall and no-fins technique
• Buddy system and safety
• Certification depth: 24m+

Advanced level training. Master deep diving techniques, mouthfill, mental preparation, and dive planning.

• 9 days
• 1 static + 2 dynamic + 5 depth sessions
• Deep diving techniques
• Mouthfill and exhale dives technique
• Instructor assistance, work with equipment
• Certification depth: 34m+

Focus on breath-hold training and static apnea technique. Improve your relaxation and mental preparation.

• 1 day intensive
• Advanced breathing techniques
• Physical and mental aspects
• In-water practice

Master equalization techniques from basics to advanced. Learn Frenzel, mouthfill, and solve your EQ issues.

• 1 day intensive
• Detailed explanation of all the details
• Dry training and in-water practice
• Individual EQ assessment and solutions

Private coaching session at the legendary Blue Hole. All equipment included.

• Private coaching at Blue Hole
• Round-trip transfer included
• Entrance fee included
• Lunch not included